Weigh In record (no journal entry) for 26 March 2022
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83.5 kg
Lost so far: 11.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 37.84g | Prot: 66.41g | Carbs: 93.23g.
Breakfast: Cuétara Galletas Tostarica, Омлет с Молоком, Авокадо, Hacendado Queso Crema Light, Хлеб Бородинский. Lunch: Куриные Котлеты, Гречка Отварная, Щи с Курицей. Dinner: Котлеты из Куриной Грудки, Hacendado Queso Crema Light, Хлеб Бородинский. more...
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Losing 7 kg a Week
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Julia_en_spain's Weight History
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