selena-sany's Journal, 26 Mar 22

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Weigh In record (no journal entry) for 26 March 2022

64.9 kg Lost so far: 6.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:

745 kcal

Fat: 24.05g | Prot: 28.32g | Carbs: 111.07g. Breakfast: 煮鸡蛋, 肉包子, 豆腐脑. Lunch: 火腿肠, 葡萄干, 即食燕麦片, 柿饼. Dinner: 苹果（去皮）. Snacks/Other: 牛奶巧克力糖. more...

1944 kcal

Exercise: Hula Hoop - 1 hour, Grocery Shopping - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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selena-sany's Journal, 26 Mar 22

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selena-sany's Weight History