Weigh In record (no journal entry) for 25 March 2022
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76.9 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 42.59g | Prot: 35.52g | Carbs: 99.29g.
Breakfast: Selection Mixed Berries, Chia Pudding, Mangos, Coffee, Almond Milk. Lunch: Cream of Mushroom Soup (Prepared with Milk), Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Chocolate Cake (with Chocolate Frosting) , Cooked Green Peas (from Frozen), Cooked Turnip, Cooked Carrots (from Fresh), Mashed Potatoes (Whole Milk and Butter Added) , Cheese Filled Tortellini, Pork Meatballs. Snacks/Other: Utz Pork Rinds, Rum. more...
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2438 kcal
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Exercise:
Housework - 1 hour, Cooking - 2 hours, Sleeping - 13 hours, Desk Work - 8 hours. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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