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I weighed in a different bathroom this morning so my brain tells me it's not accurate. 🤣 I did walk more last couole of days. I had lower cal and more water also. I munched on nuts all last weekend so losing and not gaining messes with my mind. There's just no way I loss after munching.
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41.3 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 76.50g | Prot: 66.55g | Carbs: 216.66g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Resers Main Street Bistro Baked Mac and Cheese, Hardee's Fried Chicken Breast. Snacks/Other: Kellogg's Boston Creme Poptarts, Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium). more...
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Losing 0.5 kg a Week
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