Weigh In record (no journal entry) for 25 March 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 52.92g | Prot: 52.81g | Carbs: 96.98g.
Breakfast: Кофе с Молоком и Сахаром, Обычные Блины. Lunch: Банан, Сыр Гауда, Жареная или Запеченная Куриная Грудка. Snacks/Other: Чистая Линия Мороженое Семейное Пломбир. more...
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Losing 4.2 kg a Week
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rit_tyan's Weight History
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