Weigh In record (no journal entry) for 24 March 2022
|
78.7 kg
Lost so far: 5.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 70.40g | Prot: 51.63g | Carbs: 84.81g.
Breakfast: Mocha coffee. Lunch: Whole Wheat Bread, Great Value Neapolitan Ice Cream Sandwich, Oscar Mayer Oven Roasted Turkey Breast Extra Lean, Old Wisconsin Turkey Snack Bites. Dinner: Old Wisconsin Turkey Snack Bites, America's Choice Bacon Thick Sliced, Scrambled Egg. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Little Debbie Nutty Bars (57g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Texasgranny6's Weight History
|