Weigh In record (no journal entry) for 25 March 2022
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73.5 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 32.70g | Prot: 57.13g | Carbs: 111.56g.
Breakfast: Lactantia Salted Butter, Toasted Whole Wheat Bread , Compliments Frozen Raspberries, Tim Hortons Home Style Biscuit, Coffee with Cream and Sugar. Lunch: Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Dinner: Parmesan Cheese (Grated) , Unico Pizza Sauce, Ben's Wheat English Muffin, Grimm's Ham Garlic Sausage. more...
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Gaining 0.6 kg a Week
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Lindafitter's Weight History
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