Weigh In record (no journal entry) for 25 March 2022
|
138.3 kg
Lost so far: 34.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 23.56g | Prot: 38.92g | Carbs: 90.54g.
Breakfast: Premier Protein Strawberries & Cream Shake. Lunch: Young Green Onions, Yellow Sweet Peppers , Kraft Tex Mex Shredded Cheese, Cherry Tomatoes, Lean Ground Beef, White Rice. Snacks/Other: Kellogg's Special K Bar, Sugar, Strawberries . more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom_of_5's Weight History
|