|
seen a drop but wondering if it'll fluctuate back up again.
let's see...
|
59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 84.89g | Prot: 78.70g | Carbs: 28.68g.
Lunch: Avocados, AH Boeren Achterham, Gouda Cheese, Cherry Tomatoes, Egg. Dinner: Gorgonzola Cheese, AH Little Gem, Cucumber (with Peel), Extra Virgin Olive Oil, Cherry Tomatoes, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Macadamia Nuts, Gouda Cheese, Carbonell Groene Olijven, Peanuts, Roasted Salted Cashew Nuts, Aldi Maatjes Haring. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|