Jessrob's Journal, 28 Jun 14

Starting low carb diet today!!!
89.8 kg Lost so far: 20.0 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2014:
636 kcal Fat: 38.01g | Prot: 30.33g | Carbs: 40.81g.   Breakfast: Burger King Sausage & Cheese Croissan'wich. Dinner: Great Value White Cheese Mexican Style Queso Dip, Skinless Chicken Breast, Sour Cream, Tortilla Corn Chips. more...
Gaining 6.4 kg a Week

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Jessrob's Weight History


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