Weigh In record (no journal entry) for 24 March 2022
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164.5 kg
Lost so far: 10.3 kg.
Still to go: 105.8 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 73.69g | Prot: 52.74g | Carbs: 203.64g.
Breakfast: Danone Oikos Key Lime Greek Yogurt. Lunch: Brookside Dark Chocolate Acai & Blueberry, No Name Everything Bagel, Philadelphia Light Cream Cheese. Dinner: Starbucks Tazo Shaken Iced Passion Tea (Venti), Colavita Balsamic Vinegar, Skotidakis Feta Cheese, Olive Oil , Costco Multigrain Ciabatta Buns, Tomatoes. Snacks/Other: 1% Fat Milk, Cheesecake (From Mix, No-Bake Type) . more...
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Losing 0.1 kg a Week
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Healthycurves2023's Weight History
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