Decoratingplus's Journal, 28 Jun 14

Enjoyed my one and only craft beer night in weeks and for weeks to come! Fun with Craig!
69.4 kg Lost so far: 12.2 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2014:
1247 kcal Fat: 23.86g | Prot: 112.28g | Carbs: 95.21g.   Breakfast: Giant Eagle Cherry Tomatoes, Lifeway Foods Lowfat Pomegranate Kefir. Lunch: Athenos Roasted Red Pepper Hummus, Cucumber (Peeled), Gala Apples, Grapes (American Type, Slip Skin), Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Red Tomatoes, ShopRite Large Pitted Ripe Olives, Buffalo Meat, Red Table Wine. Snacks/Other: Smirnoff Vodka. more...
Losing 2.2 kg a Week

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Decoratingplus's Weight History


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