Pepiflowers's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
72 kg Lost so far: 3 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
812 kcal Fat: 35.32g | Prot: 24.22g | Carbs: 101.89g.   Breakfast: Mandarina, Red Bull Red Bull, ElPozo Jamón York, Carrefour Pan de Molde Integral sin Corteza. Lunch: Tortilla de Huevos o Huevos Revueltos, Carrefour Espárragos Blancos, Hellmann's Mayonesa, Crema de Calabaza. more...
156 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Pepiflowers's Weight History


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