Weigh In record (no journal entry) for 24 March 2022
|
71.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 41.06g | Prot: 108.15g | Carbs: 145.28g.
Breakfast: Nescafé Latte Macchiato Caramel, Mantequilla, Tostadas. Lunch: Carrefour Zumo Maracuyá Manzana Mango, Carrefour Yogur Desnatado 0%, Pan de Pueblo, Carretilla Garbanzos con Chorizo , El Caserío Quesitos. Dinner: Agua (Embotellada), Decathlon Isolate Whey Protein, Hacendado Leche en Polvo Desnatada. Snacks/Other: Burn Energy Drink. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pepiflowers's Weight History
|