Weigh In record (no journal entry) for 22 April 2011
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78.0 kg
Lost so far: 36.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 12.22g | Prot: 16.20g | Carbs: 7.99g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified). Lunch: Natural String Cheese Part Skim. more...
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Losing 1.6 kg a Week
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asachs1034's Weight History
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