angelafaith42's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
129.3 kg Lost so far: 3.6 kg.    Still to go: 54.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
1913 kcal Fat: 83.41g | Prot: 128.34g | Carbs: 155.33g.   Breakfast: Kirkland Signature Seasoned Cooked Roast Beef, Costco Artisan Rolls, Cabot Extra Sharp Sliced Cheddar, Egg. Second Breakfast: Frigo Cheese Heads Original String Cheese. Lunch: Sesame Chicken, Philadelphia Cheesecake Crumble, Sausages By Amylu Apple & Gouda Cheese Chicken Sausage. Dinner: Mexican Chicken cornbread casserole. more...
4250 kcal Exercise: Apple Health - 24 hours. more...
Gaining 8.3 kg a Week

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angelafaith42's Weight History


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