Weigh In record (no journal entry) for 24 March 2022
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96.2 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 32.71g | Prot: 58.07g | Carbs: 9.98g.
Breakfast: Land O' Frost Canadian Style Bacon, Spectrum Organic Virgin Coconut Oil, Espinaca, Nescafe Cafe De Olla, Huevo. Lunch: Zuquini, Repollo, Bistec de Res. more...
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Losing 0.5 kg a Week
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irasol27's Weight History
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