Weigh In record (no journal entry) for 24 March 2022
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82.0 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 15.99g | Prot: 33.10g | Carbs: 48.82g.
Breakfast: Coffee with Milk and Sugar. Lunch: O Organics Black Beans, Boiled Egg. more...
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Losing 3.2 kg a Week
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sunnyingrid's Weight History
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