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jippeee......70 broken
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69.6 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 102.92g | Prot: 69.85g | Carbs: 110.99g.
Breakfast: Eskort Round Cut Bacon, Fried Egg with Fat, Extra Virgin Olive Oil, Multigrain Bread, Tomatoes, Water, Coffee (Brewed From Grounds), Brown Sugar, Illovo Golden Syrup. Lunch: Whole Wheat Pita Bread, Phyllo Dough, Halloumi Cheese, Cappuccino, Huletts Brown Sugar. Dinner: Cheddar Cheese, Extra Virgin Olive Oil, Droewors, Avocado, Red Table Wine, Red Tomatoes (Cooked), Cooked Spinach (from Fresh), Lamb Loin Chop. Snacks/Other: Black Cat Crunchy Peanut Butter, Huletts Brown Sugar, Illovo Golden Syrup, Coffee (Brewed From Grounds). more...
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Losing 0.1 kg a Week
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 Comments
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CalitzMari's Weight History
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