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Last night, I gave into my cravings and had a cheesesteak at 8:30pm. Woke up at 2am with a stomach ache. Reminder that it’s just not worth it sometimes.
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109.5 kg
Lost so far: 15.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 15.90g | Prot: 19.07g | Carbs: 1.77g.
Breakfast: Boiled Egg, Coffee. more...
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Gaining 1.3 kg a Week
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