Weigh In record (no journal entry) for 24 March 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 30.30g | Prot: 96.96g | Carbs: 260.84g.
Breakfast: Bran Flakes, Milk, Kellogg's Special K Protein Honey Almond Ancient Grains. Lunch: Marketside Whole Baby Carrots, Think High Protein Bar Creamy Peanut Butter. Dinner: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Potatoes (Flesh, with Salt, Boiled), Corn. Snacks/Other: Kellogg's Special K Cinnamon Pecan Cereal, Friendly Farms Protein Yogurt Mixed Berry, Apples, Oranges, Skinny Pop Popcorn, Kellogg's Froot Loops (Box), Pure Protein Vanilla Milkshake. more...
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Losing 0.6 kg a Week
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Sara7200's Weight History
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