Weigh In record (no journal entry) for 24 March 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 18.08g | Prot: 21.97g | Carbs: 86.56g.
Lunch: Yellow Sweet Peppers, Cucumber (Peeled). Dinner: White Rice, Lecho Stew. Snacks/Other: Franzia Sunset Blush Wine, Coors Keystone Light Beer, Whiskey. more...
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Losing 1.9 kg a Week
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wildernessny's Weight History
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