Weigh In record (no journal entry) for 24 March 2022
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95.5 kg
Lost so far: 8.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 34.42g | Prot: 39.80g | Carbs: 4.44g.
Breakfast: Roasted Cornish Game Hen (Skin Eaten), Spinach , Fried Egg . more...
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Gaining 0.8 kg a Week
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DirtRoadDevil's Weight History
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