Weigh In record (no journal entry) for 24 March 2022
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78.7 kg
Lost so far: 41.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 74.59g | Prot: 78.02g | Carbs: 305.02g.
Breakfast: President's Choice Puffed Wheat Cereal, Clementines, Dimpflmeier Light Rye Bread, Redpath Brown Sugar, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Clementines, Bananas. Dinner: Spaghetti with Meat Sauce (Entree), Toasted Garlic Bread. Snacks/Other: Christie Toppables Crackers, Cheddar Cheese, Marc Angelo Salami Soppressata, Hormel Pepperoni, Sugar, Coffee, Beatrice 2% Milk. more...
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2067 kcal
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Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 10.2 kg a Week
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MobileGoo's Weight History
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