Weigh In record (no journal entry) for 23 March 2022
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62.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 66.10g | Prot: 67.22g | Carbs: 159.53g.
Breakfast: Café au Lait, Carrefour Bio Chocolat Noir Saveur Orange , U Bio Farine de Blé T65, Nutella Nutella, Oeuf. Lunch: Carrefour Bio Chocolat Noir Saveur Orange , Le Petit Basque Yaourt de Brebis Saveur Citron , La Vache qui rit Toastinette , Elle & Vire Crème 4%, Herta Dés de Bacon Fumés, Spaghetti de Blé Entier (Cuit). Dinner: Pomme, Graines de Tournesol Décortiquées, Fromage Feta, Framboises, Pâturages Skyr, Concombre (Pelé), Salade Verte. Snacks/Other: Blini Houmous, Old El Paso Tortilla Chips. more...
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Gaining 0.0 kg a Week
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