Weigh In record (no journal entry) for 24 March 2022
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139.0 kg
Lost so far: 33.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 36.34g | Prot: 32.29g | Carbs: 145.04g.
Breakfast: Premier Protein Caramel, Tea (Brewed) . Lunch: Tomato, Onion and Cucumber Salad, Kellogg's Special K Bar, Silk Unsweetened Coconut Milk, 2% Fat Milk, Kellogg's Special K Vanilla Almond . Snacks/Other: Doritos Zesty Cheese (Package), Smucker's Pure Strawberry Jam, Kraft Smooth Light Peanut Butter, Weight Watchers Multigrain Bread. more...
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Losing 0.2 kg a Week
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Mom_of_5's Weight History
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