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Slow but steady (I hope)
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63.0 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 62.42g | Prot: 29.78g | Carbs: 120.85g.
Breakfast: Coffee with Cream and Sugar. Lunch: Sweet Earth Pad Thai. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Trader Joe's Classic Greek Salad. Snacks/Other: Planters Deluxe Mixed Nuts, Dried Prune, MEIJI Chocolate Meltyblend, Friendly Farms Vanilla Iced Coffee. more...
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Losing 2.5 kg a Week
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gingerkittycat's Weight History
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