Starladesiree's Journal, 06 Jul 09

Weigh In record (no journal entry) for 06 July 2009
63.5 kg Lost so far: 10.0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2009:
1240 kcal Fat: 42.00g | Prot: 43.00g | Carbs: 176.00g.   Breakfast: peaches & cream oatmeal. Lunch: lay's potato chips, chick fil a brownie, chick fil a. Snacks/Other: natural apple sauce. more...
1847 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Starladesiree's Weight History


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