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Starladesiree
Journal
06 Jul 09
Starladesiree's Journal, 06 Jul 09
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Weigh In record (no journal entry) for 06 July 2009
63.5 kg
Lost so far:
10.0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2009:
1240 kcal
Fat: 42.00g | Prot: 43.00g | Carbs: 176.00g.
Breakfast:
peaches & cream oatmeal.
Lunch:
lay's potato chips, chick fil a brownie, chick fil a.
Snacks/Other:
natural apple sauce.
more...
1847 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Starladesiree's Weight History
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