Weigh In record (no journal entry) for 24 March 2022
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85.6 kg
Lost so far: 3.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 52.57g | Prot: 77.83g | Carbs: 165.35g.
Breakfast: Диаф Семга Брюшки, Ржаной Хлеб. Lunch: Лазанья с Мясом. Dinner: Ашан Филе Куриное Запеченое, Сырой Овощ. Snacks/Other: Яблоко, Яичный Белок, Snaq Fabriq Coco Coconut, Банан. more...
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Losing 0.6 kg a Week
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oksanavasileva1992's Weight History
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