selena-sany's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022

65.6 kg Lost so far: 5.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

580 kcal

Fat: 19.37g | Prot: 27.27g | Carbs: 80.37g. Breakfast: 咸菜, 肉包子, 煮鸡蛋. Lunch: 梨, 煮鸡蛋, 芹菜, 黄瓜/青瓜（去皮）, 青椒炒鸡蛋. Dinner: 香蕉. more...

1736 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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selena-sany's Weight History