oceanladyjulia's Journal, 23 Mar 22

Yes! Thankful for Lasix even though I hate it. It makes me feel terrible. I’m happy and look forward to my nirnal up and down. Only .2 over my lowest weight.
85.9 kg Lost so far: 7.6 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
1149 kcal Fat: 59.61g | Prot: 67.61g | Carbs: 89.52g.   Breakfast: Great Value Hard Boiled Eggs, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Kraft Extra Virgin Olive Oil Signature Dressing - Aged Balsamic Vinaigrette, Aunt Nellie's Sliced Pickled Beets, Great Value Hard Boiled Eggs, Spinach , Great Value Shredded Mild Cheddar Cheese, Carrots, Great Value Bottled Water (Bottle), Green Olives. Dinner: Air Fryer French Fries, Gorton's Crunchy Golden Fish Sticks. Snacks/Other: Kroger Rainbow Sherbert. more...
Losing 8.9 kg a Week

30 Supporters    Support   

Comments 
Good Job! Keep it going!  
23 Mar 22 by member: SLYONE 22
It’s inflammation chronic. It’s not just weight. Thanks for your support!  
23 Mar 22 by member: oceanladyjulia
Woo Hoo! You totally GOT this! Congratulations on this accomplishment! ⭐️ 🌞 💪 💯 
23 Mar 22 by member: 3dkids2
Thank you! My motto-Never give up-Never stop smiling!💜 
24 Mar 22 by member: oceanladyjulia
Thanks for sharing your motto OLJ, just beautiful. 
25 Mar 22 by member: Daughter of the_King
Always welcome DOK. 🌈 
26 Mar 22 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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