Weigh In record (no journal entry) for 23 March 2022
|
82.4 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
334 kcal
|
Fat: 7.95g | Prot: 26.52g | Carbs: 41.52g.
Breakfast: Coffee with Milk and Sugar. Lunch: Kroger Idaho Russet Potatoes, Fried Veal Cutlet or Steak. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|