Weigh In record (no journal entry) for 23 March 2022
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77.3 kg
Lost so far: 42.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 27.20g | Prot: 87.23g | Carbs: 354.81g.
Breakfast: President's Choice Corn Flakes, Bananas, Becel Light Margarine, Beatrice 2% Milk, Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Clementines. Lunch: Kraft Calorie Wise Zesty Italian Dressing, Cucumber (with Peel), Grape Tomatoes, Compliments Garden Salad. Dinner: Bananas, Pork Loin (Tenderloin, Lean Only), No Name Mixed Vegetables, No Name Garden Mixed Vegetables, Hero Certified Burgers Ciabatta Bun. Snacks/Other: President's Choice Blue Menu Celeb Calorie Reduced Margarine, Superstore Sliced Italian Loaf, President's Choice Toasted Oat O's, Redpath Brown Sugar, Bananas, Beatrice 2% Milk. more...
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Losing 5.7 kg a Week
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 Comments
MobileGoo, you made it👏🏻👏🏻. What a super achievement
23 Mar 22 by member: Maguscanook
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MobileGoo's Weight History
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