Weigh In record (no journal entry) for 23 March 2022
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65.0 kg
Lost so far: 2.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 42.40g | Prot: 46.68g | Carbs: 123.69g.
Breakfast: Oeuf Dur, Saucisse de Porc Fraîche. Lunch: Habitant Soupe aux Pois avec Jambon Fumé. Dinner: Sauce de Spaghetti sans Viande, Spaghetti. Snacks/Other: Danone Oikos Peach-Mango Greek Yogurt, Fontaine Sante Tzatziki Yogourt, Ruffles Regular Potato Chips. more...
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Losing 1.1 kg a Week
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