ZaraSh's Journal, 23 Mar 22

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Weigh In record (no journal entry) for 23 March 2022

71.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:

273 kcal

Fat: 9.43g | Prot: 27.29g | Carbs: 23.12g. Dinner: Date, Albertsons Peeled Mini Carrots, Broccoli (with Salt, Drained, Cooked, Boiled), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). more...

1771 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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ZaraSh's Weight History

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ZaraSh's Journal, 23 Mar 22

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ZaraSh's Weight History