Weigh In record (no journal entry) for 23 March 2022
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80.1 kg
Lost so far: 14.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 20.76g | Prot: 44.60g | Carbs: 189.95g.
Breakfast: Larabar Blueberry, Coffee. Lunch: Subway 6" Veggie Delight. Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Peanuts, Jack Link's Beef Jerky. more...
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Gaining 1.3 kg a Week
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edward.puleio's Weight History
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