Weigh In record (no journal entry) for 23 March 2022
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83.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 13.23g | Prot: 52.53g | Carbs: 17.97g.
Breakfast: Coffee with Milk. Lunch: Muller Greek Style Layers, Cucumber (with Peel) , Tesco Baby Plum Tomatoes, Chicken Breast. more...
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Gaining 0.0 kg a Week
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Mychoice20's Weight History
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