Weigh In record (no journal entry) for 27 June 2014
|
69.7 kg
Lost so far: 11.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 63.01g | Prot: 79.43g | Carbs: 113.29g.
Breakfast: Lifeway Foods Lowfat Pomegranate Kefir. Lunch: Cucumber (with Peel), Harris Teeter Blueberries, Great Value Sweetened Coconut Flakes, Justin's Nut Butter Natural Almond Butter - Classic, Price Chopper Celery, Gala Apples. Dinner: Prime Rib, Stella Artois Lager. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Decoratingplus's Weight History
|