Weigh In record (no journal entry) for 23 March 2022
|
50.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 47.52g | Prot: 45.37g | Carbs: 166.21g.
Breakfast: Chalotes, Tomates Rojos, NaturGreen Semillas de Cañamo, Aguacate, Mercadona Pan Integral. Lunch: Tomate Frito, Calabacín, Coliflor Cocida (sin Grasa Añadida en la Cocina), Bulgur (Cocido), Salsa de Tomate, Aceite de Oliva Extra Virgen, Merluza, Brócoli Cocido (Fresco). Dinner: Cerveza. Snacks/Other: Aceitunas Verdes, Mandarina, Don Simón Zumo de Caribe, Mandarina. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natirusa's Weight History
|