Weigh In record (no journal entry) for 27 June 2014
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52.8 kg
Lost so far: 7.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 51.76g | Prot: 74.17g | Carbs: 218.29g.
Breakfast: Chiquilin Galletas, Cola Cao Cola Cao Original, Carrefour Discount Galletas Maria, Hacendado Leche Desnatada. Lunch: Aceite de Oliva, Tomates, Hacendado Esparragos Medianos, Pescanova Palitos de Mar, Verdifresh Brotes Tiernos, Patatas Cocidas, Pechuga de Pollo (sin Comer la Piel), Huevo. Dinner: McDonald's McFlurry Oreo. more...
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1494 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DevilDevil's Weight History
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