Weigh In record (no journal entry) for 21 March 2022
|
117.2 kg
Lost so far: 10.7 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 72.17g | Prot: 64.67g | Carbs: 21.50g.
Breakfast: McDonald's Sausage Patty, McDonald's Round Egg. Dinner: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Snacks/Other: Dr. Pepper Diet Rite Pure Zero Cola, Great Value Sharp Cheddar Cheese Stick, Kroger Hot & Spicy Pork Rinds. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gcc7angels's Weight History
|