gcc7angels's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
117.2 kg Lost so far: 10.7 kg.    Still to go: 37.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
995 kcal Fat: 72.17g | Prot: 64.67g | Carbs: 21.50g.   Breakfast: McDonald's Sausage Patty, McDonald's Round Egg. Dinner: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Snacks/Other: Dr. Pepper Diet Rite Pure Zero Cola, Great Value Sharp Cheddar Cheese Stick, Kroger Hot & Spicy Pork Rinds. more...
Losing 0.0 kg a Week

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gcc7angels's Weight History


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