christine.k17's Journal, 22 Mar 22

오마이갓….. 이틀동안 폭식했더니 이모양 이꼴이 되어 버렸네요…. 하하하
42.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1331 kcal Fat: 39.34g | Prot: 83.74g | Carbs: 183.30g.   Lunch: Quality Foods Everything Bagel, Liberte Greek Yogurt 0%, Fruit Salad, Salad Dressing, Lettuce Salad with Assorted Vegetables, Mutatednation Isogod salted caramel. Dinner: Lindt Sea Salt Excellence Dark Chocolate, McVitie's Digestive, Nature's Path Love Crunch, Chocolate Chip Cookie, Liberte Greek Yogurt 0%, Fruit Salad, Feta Cheese, Lettuce Salad with Assorted Vegetables, Baba Ghanoush. Snacks/Other: Alani Nu Fit Snacks (Munchies), Sponge Cake, Strawberries, 다신샵 통밀당 단백칩스틱 귀리, Natural Delights Mini Medjools (Pistachio Cranberry), Twix Twix Minis, Nestle Quality Street. more...
187 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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christine.k17's Weight History


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