selena-sany's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022

65.8 kg Lost so far: 5.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:

659 kcal

Fat: 15.07g | Prot: 41.62g | Carbs: 94.11g. Breakfast: 蜂蜜, 咸菜, 大饼, 煮鸡蛋. Lunch: 苹果, 鱼, 炒藕片. Dinner: 蜂蜜烤花生, 香蕉. more...

1925 kcal

Exercise: Hula Hoop - 30 minutes, Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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selena-sany's Weight History