Jershie's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
67.9 kg Lost so far: 22.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1484 kcal Fat: 66.67g | Prot: 87.33g | Carbs: 146.53g.   Breakfast: Cherry Tomatoes, Baby Spinach, Kirkland Signature Mexican Style Blend Cheese, Kroger Whole Eggs (Medium). Lunch: Green Giant Organic Riced Cauliflower, Lee Kum Kee Sriracha Mayo, Perdue Grilled Chicken Breast Strips. Dinner: Food Lion Yellow Onions, Minced Garlic, First Street Monterey Jack Cheese, Trader Joe's White Button Mushrooms. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Summer’S Peak Blueberries. more...
4124 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Comments 
Just gonna enjoy being at 150 a minute before moving the goalposts again for the 3rd time. 
22 Mar 22 by member: Jershie

     
 

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Jershie's Weight History


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