Weigh In record (no journal entry) for 22 March 2022
|
108.0 kg
Lost so far: 11.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2271 kcal
|
Fat: 64.13g | Prot: 89.38g | Carbs: 349.29g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Jenny Craig Cranberry Almond Barscotti, Coffee (Brewed From Grounds), ConAgra Foods Egg Beaters. Lunch: Pears, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Jenny Craig Beef Stir Fry Bowl. Dinner: Del Monte Cut Green Beans, Watermelon, Trader Joe's Fully Cooked Falafel, Jenny Craig Broccoli & Cheese Stuffed Potato, Pace Picante Medium Salsa. Snacks/Other: Jenny Craig Blue Corn Tortilla Chips, Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
derdog101's Weight History
|