Elizabeth0084's Journal, 22 Mar 22

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Weigh In record (no journal entry) for 22 March 2022

100.9 kg Lost so far: 5.2 kg. Still to go: 41.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

820 kcal

Fat: 38.93g | Prot: 40.60g | Carbs: 82.02g. Breakfast: Starbucks Chocolate Croissant, Tim Hortons Coffee Black, International Delight French Vanilla Creamer. Lunch: Pure Protein Chocolate Chip Cookie Dough Bar, Organika Bone Broth Beef. Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Pita Pit Greek Salad (Small). Snacks/Other: Oreo Original Cookie. more...