Dieta de Fac2's Journal, 22 Mar 22

84,85 kg post 16:30hs de ayuno...
85.4 kg Lost so far: 18.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
3024 kcal Fat: 123.69g | Prot: 51.08g | Carbs: 418.53g.   Lunch: Tarta de Jamón y Queso, Banana, Manzana Verde, Grandiet Galletas de Arroz Integral Inflado y Semillas de Chía. Snacks/Other: Celienergy Alfajor de Nuez, Té (Infusión), Cereanola Barra de Cereal Tradicional, PALLUZZI PEPAS de BATATA. more...
1838 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week

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Dieta de Fac2's Weight History


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