Weigh In record (no journal entry) for 22 March 2022
|
74.8 kg
Lost so far: 9.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 57.20g | Prot: 78.90g | Carbs: 171.90g.
Breakfast: Great Value Lactose Free Whole Milk, General Mills Multi Grain Cheerios. Lunch: Del Taco Mr. Pibb Xtra (Kids), P.F. Chang's Mongolian Beef. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|