oceanladyjulia's Journal, 22 Mar 22

Took Lasix and Potassium
87.2 kg Lost so far: 6.3 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1268 kcal Fat: 37.38g | Prot: 72.87g | Carbs: 167.22g.   Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Hometown Buffet Taco Shells, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 0.6 kg a Week

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oceanladyjulia's Weight History


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