Weigh In record (no journal entry) for 22 March 2022
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91.0 kg
Lost so far: 29.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 40.44g | Prot: 81.58g | Carbs: 86.77g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg. Lunch: BJ's Restaurant & Brewhouse Grilled Turkey Bacon Ham Sandwich. Dinner: Vital Proteins Collagen Peptides. more...
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Gaining 3.8 kg a Week
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star1979012's Weight History
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